is 5.7 a1c bad

An A1C level of 5.7% falls into the prediabetes range according to the American Diabetes Association (ADA). Here’s what it means:

• Normal A1C: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

While 5.7% is not considered diabetes, it indicates an increased risk of developing type 2 diabetes. It’s a sign to take action, such as:

• Lifestyle Changes: Improve diet, increase physical activity, and lose weight if needed.
• Regular Monitoring: Follow up with your doctor for repeat A1C tests every 1-2 years.

Early intervention can help prevent or delay the onset of diabetes.