is 6.2 a1c dangerous

An A1C level of 6.2% falls within the prediabetes range (5.7% to 6.4%). While it is not considered diabetes, it indicates higher-than-normal blood sugar levels and an increased risk of developing type 2 diabetes.

What does this mean?

• Prediabetes: Your blood sugar levels are elevated but not high enough for a diabetes diagnosis.
• Health Risks: You are at a higher risk for developing type 2 diabetes, heart disease, and other complications.

What should you do?

• Lifestyle Changes: Focus on a healthy diet, regular exercise, and weight management.
• Monitoring: Regularly check your blood sugar levels and follow up with your healthcare provider.
• Prevention: Work with your doctor to create a plan to lower your A1C and reduce your risk of progressing to diabetes.

While 6.2% is not immediately dangerous, it is a warning sign that requires attention to prevent further health issues.