what is the normal a1c for a non-diabetic

For a non-diabetic individual, the normal A1C level is below 5.7%. This percentage reflects the average blood sugar levels over the past 2-3 months. Here’s a breakdown of A1C ranges:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

Maintaining an A1C within the normal range is important for overall health and reducing the risk of developing diabetes.