what is blood glucose level

Blood glucose level refers to the concentration of glucose (sugar) in your bloodstream. It is a key indicator of how well your body is managing sugar, which is essential for energy. Here’s a breakdown of typical blood glucose levels:

• Normal Range: 70–99 mg/dL (fasting)
• Prediabetes Range: 100–125 mg/dL (fasting)
• Diabetes Range: 126 mg/dL or higher (fasting)

Blood glucose levels can fluctuate throughout the day based on food intake, physical activity, and other factors. Monitoring these levels is crucial for managing diabetes and overall health.