what is my a1c supposed to be

Your A1C level is an important indicator of your average blood sugar levels over the past 2-3 months. Here are the general guidelines for A1C levels:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

For most people with diabetes, the target A1C level is 7% or less, but your doctor may set a different goal based on your age, health conditions, and other factors. Maintaining your A1C within the target range helps reduce the risk of diabetes-related complications.

If you have prediabetes, lifestyle changes such as diet, exercise, and weight loss can help prevent or delay the onset of type 2 diabetes.