how to treat prediabetes during pregnancy

Managing prediabetes during pregnancy is crucial for both maternal and fetal health. Here are some key steps:

• Dietary Changes: Focus on a balanced diet rich in whole grains, lean proteins, and vegetables. Avoid sugary and processed foods.
• Regular Exercise: Engage in moderate physical activity, such as walking or prenatal yoga, as recommended by your healthcare provider.
• Monitoring Blood Sugar: Regularly check your blood sugar levels to ensure they stay within the target range.
• Medical Supervision: Work closely with your healthcare provider to monitor your condition and adjust your treatment plan as needed.

Prediabetes during pregnancy increases the risk of developing gestational diabetes, so it's important to take proactive steps to manage your blood sugar levels.