is an a1c of 5.6 good

An A1C level of 5.6% is considered normal and indicates good blood sugar control. Here’s what the A1C ranges mean:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

At 5.6%, you are within the normal range, but it’s still important to maintain a healthy lifestyle to keep your blood sugar levels stable. Regular check-ups and monitoring are recommended, especially if you have risk factors for diabetes.