what are a1c numbers

A1C numbers represent the percentage of your red blood cells that have sugar-coated hemoglobin, reflecting your average blood sugar levels over the past 2-3 months. Here’s what the numbers mean:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

For people with diabetes, the goal is typically to keep the A1C level below 7%, though this may vary based on individual health conditions. Regular monitoring and consultation with a healthcare provider are essential for managing diabetes effectively.