what does it mean when your a1c is high

A high A1C level indicates that your average blood sugar levels have been elevated over the past 2-3 months. Here’s what it typically means:

• Normal A1C: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

If your A1C is high, it suggests that your blood sugar management may need improvement. High A1C levels are associated with an increased risk of diabetes-related complications, such as:

• Cardiovascular disease
• Nerve damage
• Kidney disease
• Vision problems

What to do if your A1C is high?

• Consult your doctor: They may adjust your treatment plan, including medications or lifestyle changes.
• Lifestyle changes: Focus on a balanced diet, regular exercise, and weight management.
• Monitor blood sugar: Regular monitoring can help you understand how your daily habits affect your blood sugar levels.

For more personalized advice, always consult with a healthcare professional.