is 102 blood sugar level normal

A blood sugar level of 102 mg/dL can be interpreted as follows:

• Fasting Blood Sugar (before eating):

  • Normal: Below 100 mg/dL
  • Prediabetes: 100–125 mg/dL
  • Diabetes: 126 mg/dL or higher

• Non-Fasting Blood Sugar (random or after eating):

  • Normal: Below 140 mg/dL
  • Prediabetes/Diabetes: 140–199 mg/dL or higher

A fasting blood sugar level of 102 mg/dL falls into the prediabetes range. However, a single reading is not enough to diagnose prediabetes or diabetes. Consult your healthcare provider for further testing, such as an A1C test or oral glucose tolerance test (OGTT), to confirm your blood sugar status.

What to Do:

• Monitor: Keep track of your blood sugar levels regularly.
• Lifestyle Changes: Focus on a healthy diet, regular exercise, and weight management.
• Consult a Doctor: Discuss your results and potential risk factors with a healthcare professional.