is 103 glucose level high

A fasting blood glucose level of 103 mg/dL is slightly above the normal range, which is typically 70-99 mg/dL. Here’s what it means:

• Normal: 70-99 mg/dL
• Prediabetes: 100-125 mg/dL
• Diabetes: 126 mg/dL or higher on two separate tests

A level of 103 mg/dL falls into the prediabetes range. This indicates that your blood sugar is higher than normal but not high enough to be classified as diabetes. It’s a warning sign that you may be at risk of developing type 2 diabetes if lifestyle changes are not made.

What to do next?

• Consult your doctor: They may recommend further testing, such as an A1C test, to confirm your blood sugar status.
• Lifestyle changes: Focus on a healthy diet, regular exercise, and weight management to lower your risk.
• Monitor your levels: Regular blood sugar checks can help you track your progress.

If you have concerns about your blood sugar levels, always consult a healthcare professional for personalized advice.