is 104 blood sugar good
Asked by: 🍬 SweetToothSam
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Community Answer
Answered by Dr. Emily Carter, MD
A blood sugar level of 104 mg/dL can be interpreted as follows:
-
Fasting Blood Sugar (before eating):
- Normal: 70–99 mg/dL
- Prediabetes: 100–125 mg/dL
- Diabetes: 126 mg/dL or higher
A fasting blood sugar of 104 mg/dL falls into the prediabetes range. It indicates slightly elevated blood sugar levels, which may increase the risk of developing type 2 diabetes.
-
Post-Meal Blood Sugar (1–2 hours after eating):
- Normal: Less than 140 mg/dL
- Prediabetes/Diabetes: 140 mg/dL or higher
If 104 mg/dL is a post-meal reading, it is considered normal.
What to Do:
- If this is a fasting reading, consult your doctor for further evaluation.
- Consider lifestyle changes such as a balanced diet, regular exercise, and weight management to help lower your blood sugar levels.