is 105 blood sugar bad
Asked by: SugarWatcher99
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Community Answer
Answered by Dr. Emily 🩺
A blood sugar level of 105 mg/dL can be interpreted as follows:
-
Fasting Blood Sugar (before eating):
- Normal: 70–99 mg/dL
- Prediabetes: 100–125 mg/dL
- Diabetes: 126 mg/dL or higher
A fasting blood sugar level of 105 mg/dL falls into the prediabetes range. This indicates that your blood sugar is higher than normal but not high enough to be classified as diabetes. It’s a warning sign to take action to prevent the progression to type 2 diabetes.
-
Post-Meal Blood Sugar (1–2 hours after eating):
- Normal: Less than 140 mg/dL
- Prediabetes/Diabetes: 140–199 mg/dL or higher
If 105 mg/dL is your post-meal reading, it is within the normal range.
What to Do:
- Lifestyle Changes: Focus on a healthy diet, regular exercise, and weight management.
- Monitoring: Regularly check your blood sugar levels and consult your healthcare provider.
- Follow-Up: Your doctor may recommend an A1C test to assess your average blood sugar over the past 2–3 months.
If you have concerns, always consult a healthcare professional for personalized advice.