is 105 blood sugar bad

A blood sugar level of 105 mg/dL can be interpreted as follows:

• Fasting Blood Sugar (before eating):

  • Normal: 70–99 mg/dL
  • Prediabetes: 100–125 mg/dL
  • Diabetes: 126 mg/dL or higher

  A fasting blood sugar level of 105 mg/dL falls into the prediabetes range. This indicates that your blood sugar is higher than normal but not high enough to be classified as diabetes. It’s a warning sign to take action to prevent the progression to type 2 diabetes.

• Post-Meal Blood Sugar (1–2 hours after eating):

  • Normal: Less than 140 mg/dL
  • Prediabetes/Diabetes: 140–199 mg/dL or higher

  If 105 mg/dL is your post-meal reading, it is within the normal range.

What to Do:

• Lifestyle Changes: Focus on a healthy diet, regular exercise, and weight management.
• Monitoring: Regularly check your blood sugar levels and consult your healthcare provider.
• Follow-Up: Your doctor may recommend an A1C test to assess your average blood sugar over the past 2–3 months.

If you have concerns, always consult a healthcare professional for personalized advice.