Community Answer

Answered by Dr. Emily Carter, MD

A blood glucose level of 109 mg/dL can be interpreted as follows:

  • Fasting Blood Sugar (before eating):

    • Normal: 70–99 mg/dL
    • Prediabetes: 100–125 mg/dL
    • Diabetes: 126 mg/dL or higher

    A fasting glucose level of 109 mg/dL falls within the prediabetes range. It indicates slightly elevated blood sugar levels, which may increase the risk of developing type 2 diabetes if not managed.

  • Post-Meal Blood Sugar (1–2 hours after eating):

    • Normal: Less than 140 mg/dL
    • Prediabetes/Diabetes: 140 mg/dL or higher

    If 109 mg/dL is a post-meal reading, it is considered normal.

Next Steps:

  • Consult your healthcare provider for further evaluation.
  • Consider lifestyle changes such as a balanced diet, regular exercise, and weight management to lower your risk of diabetes.

Last updated: 1/12/2025

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