A blood sugar level of 124 mg/dL can be considered high depending on when it was measured:
Fasting Blood Sugar: If measured after fasting (not eating for at least 8 hours), a level of 124 mg/dL is higher than the normal range (70–99 mg/dL) and may indicate prediabetes or diabetes.
Post-Meal Blood Sugar: If measured 1–2 hours after eating, 124 mg/dL is generally within a healthy range (typically less than 140 mg/dL).
Next Steps:
If your fasting blood sugar is consistently 124 mg/dL or higher, consult a healthcare provider for further testing, such as an A1C test, to assess your average blood sugar over the past 3 months.
Lifestyle changes, such as a balanced diet and regular exercise, can help manage blood sugar levels.