is 129 blood sugar high

A blood sugar level of 129 mg/dL can be considered high depending on the context:

• Fasting Blood Sugar: If this reading is taken after fasting (not eating for at least 8 hours), it is slightly above the normal range (70–99 mg/dL) and may indicate prediabetes (100–125 mg/dL).
• Post-Meal Blood Sugar: If taken 1–2 hours after eating, this level is within the normal range (less than 140 mg/dL).

What to Do:

• If fasting, consult your doctor for further evaluation, as consistent readings in this range may require lifestyle changes or monitoring.
• If post-meal, this is generally not a concern, but maintaining a balanced diet and regular exercise is always recommended.

For personalized advice, consult a healthcare professional.