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NatureBell Xylitol Sweetener, 5lbs | Natural Birch Crystal Source – 1:1 Sugar Substitute

Sweet flavor with no erythritol, low calorie and glycemic impact, sugar free, no aftertaste, and non-GMO—ideal for mindful sugar swaps without compromising taste.

$29.95Prime eligible

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Community Answer

Answered by Dr. Emily Carter, MD

A blood sugar level of 138 mg/dL can be considered high depending on the context:

  • Fasting Blood Sugar: If this reading is taken after fasting (no food for at least 8 hours), it is higher than the normal range (70–99 mg/dL) and may indicate prediabetes or diabetes.
  • Post-Meal Blood Sugar: If this reading is taken 1–2 hours after eating, it is within the normal range (less than 140 mg/dL is generally acceptable).

What to Do:

  • If fasting blood sugar is consistently 100–125 mg/dL, it may indicate prediabetes.
  • If fasting blood sugar is consistently 126 mg/dL or higher, it may indicate diabetes.
  • Consult your healthcare provider for further evaluation and testing, such as an A1C test, which provides an average blood sugar level over the past 2–3 months.

A1C Ranges:

  • Normal: Below 5.7%
  • Prediabetes: 5.7%–6.4%
  • Diabetes: 6.5% or higher

Last updated: 1/12/2025

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