is 144 blood sugar high

A blood sugar level of 144 mg/dL can be considered high depending on the context:

• Fasting Blood Sugar: If this reading is taken after fasting (not eating for at least 8 hours), it is higher than the normal range (70–99 mg/dL) and may indicate prediabetes or diabetes.
• Post-Meal Blood Sugar: If this reading is taken 1–2 hours after eating, it is slightly elevated but may still be within a normal range for some individuals. However, consistently high post-meal readings could indicate poor blood sugar control.

What to Do:

• If you consistently see readings of 144 mg/dL or higher, consult your healthcare provider for further evaluation.
• Monitor your blood sugar regularly and consider lifestyle changes such as a balanced diet, regular exercise, and weight management.

Normal Blood Sugar Ranges: Condition Blood Sugar Range (mg/dL)

Normal (Fasting) 70–99
Prediabetes 100–125
Diabetes 126 or higher
Post-Meal (Normal) Less than 140

Always discuss your results with a healthcare professional for personalized advice.