what do i do if my blood sugar is 120
Asked by: SugarWatcher99
Community Answer
Answered by Dr. Emily Carter, MD 🩺
A blood sugar level of 120 mg/dL can be interpreted differently depending on when it was measured:
- Fasting Blood Sugar (before eating): A level of 120 mg/dL is slightly above the normal range (70-99 mg/dL) and may indicate prediabetes. It’s advisable to monitor your levels and consult a healthcare provider for further evaluation.
- Post-Meal (1-2 hours after eating): A level of 120 mg/dL is considered normal, as post-meal levels should generally be below 140 mg/dL.
Next Steps:
- Monitor Regularly: Keep track of your blood sugar levels at different times of the day.
- Lifestyle Adjustments: Focus on a balanced diet, regular exercise, and maintaining a healthy weight.
- Consult a Doctor: If your fasting blood sugar consistently exceeds 100 mg/dL, seek medical advice to rule out prediabetes or diabetes.
For personalized guidance, always consult a healthcare professional.