what does reversing diabetes mean

Reversing diabetes typically refers to achieving normal blood sugar levels without the need for diabetes medications. This is often referred to as remission rather than a cure. Here’s what it involves:

• Type 2 Diabetes: Reversal is possible through significant lifestyle changes, such as weight loss, a healthy diet, and regular exercise. Some people may achieve normal blood sugar levels and no longer require medication.
• Type 1 Diabetes: Currently, there is no cure for Type 1 diabetes, as it is an autoimmune condition. However, managing blood sugar levels effectively can reduce complications.

Key Points:

• Remission: Blood sugar levels remain in a normal range without medication.
• Lifestyle Changes: Diet, exercise, and weight management are crucial.
• Monitoring: Regular blood sugar checks are necessary to ensure levels stay within target ranges.

Reversing diabetes requires ongoing effort and medical supervision. Always consult your healthcare provider before making significant changes to your diabetes management plan.