Community Answer

Answered by Dr. Wellness 🩺

Losing weight can significantly improve blood sugar control and may even lead to remission in some cases, particularly for individuals with type 2 diabetes. Here’s how weight loss can help:

  • Improved Insulin Sensitivity: Weight loss can make your body more responsive to insulin, which helps lower blood sugar levels.
  • Reduced Fat Storage: Excess fat, especially around the abdomen, is linked to insulin resistance. Losing weight can reduce this fat and improve metabolic health.
  • Better Management: Even if diabetes isn’t completely reversed, weight loss can make it easier to manage with lifestyle changes and medication.

However, type 1 diabetes is an autoimmune condition and cannot be reversed through weight loss. Always consult your healthcare provider for a personalized plan.

Last updated: 1/15/2025

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