can you get type 2 diabetes without being overweight

Yes, it is possible to develop type 2 diabetes without being overweight. While obesity is a significant risk factor for type 2 diabetes, other factors can also contribute to the development of the condition:

• Genetics: Family history of diabetes can increase your risk.
• Age: The risk of type 2 diabetes increases as you get older, especially after age 45.
• Ethnicity: Certain ethnic groups, such as African Americans, Hispanics, Native Americans, and Asian Americans, are at higher risk.
• Lifestyle: A sedentary lifestyle, poor diet, and lack of physical activity can contribute to insulin resistance.
• Medical Conditions: Conditions like polycystic ovary syndrome (PCOS) or a history of gestational diabetes can increase your risk.

Even if you are not overweight, maintaining a healthy lifestyle and regular check-ups with your healthcare provider are essential for prevention and early detection.