can you have diabetes with normal blood sugar levels

Yes, it is possible to have diabetes even if your blood sugar levels appear normal at a specific point in time. Here’s why:

• A1C Test: The A1C test measures your average blood sugar levels over the past 2-3 months. Even if your daily blood sugar readings are normal, an elevated A1C level (6.5% or higher) can indicate diabetes.
• Postprandial Spikes: Some people may have normal fasting blood sugar levels but experience significant spikes after meals, which can be a sign of diabetes.
• Prediabetes: You might have prediabetes (A1C between 5.7% and 6.4%), which means your blood sugar levels are higher than normal but not high enough to be classified as diabetes.

If you suspect diabetes, consult your healthcare provider for a comprehensive evaluation, including an A1C test or oral glucose tolerance test (OGTT).