do i have insulin resistance

Insulin resistance occurs when your body's cells don't respond well to insulin, leading to higher blood sugar levels. Here are some signs and risk factors that may indicate insulin resistance:

• Symptoms:

  • Fatigue
  • Increased hunger
  • Difficulty losing weight
  • Dark patches on the skin (acanthosis nigricans)

• Risk Factors:

  • Overweight or obesity
  • Sedentary lifestyle
  • Family history of type 2 diabetes
  • High blood pressure or cholesterol
  • Polycystic ovary syndrome (PCOS)

To confirm insulin resistance, your doctor may perform tests such as:

• Fasting Blood Glucose Test: Measures blood sugar after an overnight fast.
• HbA1c Test: Provides an average blood sugar level over the past 2-3 months.
• Oral Glucose Tolerance Test (OGTT): Measures blood sugar before and after drinking a glucose-rich drink.

If you suspect insulin resistance, consult a healthcare professional for proper diagnosis and management.