does insulin resistance cause fatigue

Yes, insulin resistance can cause fatigue. Here’s why:

• Energy Utilization: Insulin resistance impairs your body's ability to use glucose effectively, leading to reduced energy production in cells.
• High Blood Sugar: Chronically elevated blood sugar levels can cause fatigue as your body struggles to manage glucose.
• Inflammation: Insulin resistance is often associated with chronic inflammation, which can contribute to feelings of tiredness.
• Sleep Issues: Conditions like sleep apnea, which are more common in people with insulin resistance, can also lead to fatigue.

If you experience persistent fatigue, it’s important to consult a healthcare provider to evaluate your insulin sensitivity and overall health.