is 6.4 a1c diabetes

An A1C level of 6.4% falls within the prediabetes range, not diabetes. Here’s a breakdown of A1C ranges:

A1C Range Diagnosis

Below 5.7% Normal
5.7% to 6.4% Prediabetes
6.5% or higher Diabetes

While 6.4% is not diabetes, it indicates an increased risk of developing type 2 diabetes. It’s important to take steps to manage your blood sugar levels through lifestyle changes like diet, exercise, and regular monitoring. Consult your healthcare provider for personalized advice.