is a1c of 6.0 good

An A1C level of 6.0% is generally considered normal and indicates good blood sugar control. Here’s what the A1C ranges mean:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

While 6.0% is below the prediabetes threshold, it’s close to the upper limit of normal. If your A1C is 6.0%, it’s a good idea to maintain healthy habits like regular exercise, a balanced diet, and routine check-ups to prevent any future risks of prediabetes or diabetes.