Community Answer

Answered by Dr. HealthWell

Diabetes is a chronic condition that currently has no cure. However, it can be managed effectively with lifestyle changes, medication, and regular monitoring. Here are some key strategies:

  • Type 1 Diabetes: Requires lifelong insulin therapy, as the body does not produce insulin. Blood sugar levels must be closely monitored.
  • Type 2 Diabetes: Can often be managed with lifestyle changes such as:
    • Healthy Diet: Focus on whole foods, low glycemic index foods, and balanced meals.
    • Regular Exercise: Aim for at least 150 minutes of moderate exercise per week.
    • Weight Management: Losing even a small amount of weight can improve blood sugar control.
    • Medications: Oral medications or insulin may be prescribed if lifestyle changes are not sufficient.

In some cases, people with Type 2 Diabetes may achieve remission, where blood sugar levels return to normal without medication. This is more likely with significant weight loss, especially through bariatric surgery or intensive lifestyle interventions.

Always consult with your healthcare provider for a personalized treatment plan.

Last updated: 1/15/2025

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