what causes your a1c to be high

Several factors can cause your A1C levels to be high, including:

• Poor Blood Sugar Management: Consistently high blood sugar levels over time will increase your A1C.
• Diabetes or Prediabetes: These conditions are directly linked to elevated A1C levels.
• Diet: A diet high in refined sugars and carbohydrates can lead to higher blood sugar levels.
• Lack of Physical Activity: Regular exercise helps regulate blood sugar levels.
• Medications: Certain medications, such as steroids, can increase blood sugar levels.
• Health Conditions: Conditions like kidney disease, liver disease, or anemia can affect A1C accuracy.
• Stress or Illness: These can temporarily raise blood sugar levels.

If your A1C is high, consult your healthcare provider to identify the underlying cause and develop a management plan.