what should your blood sugar levels be

Normal blood sugar levels vary depending on the time of day and whether you have eaten. Here are general guidelines for blood sugar levels:

• Fasting (before eating): 70–99 mg/dL
• 2 hours after eating: Less than 140 mg/dL
• Random (anytime): Less than 200 mg/dL

For individuals with diabetes, target blood sugar levels may differ based on their treatment plan. Common targets are:

• Fasting or before meals: 80–130 mg/dL
• 2 hours after meals: Less than 180 mg/dL

Always consult with your healthcare provider to determine the best targets for your specific condition.