why does my body not use insulin correctly

When your body doesn't use insulin correctly, it's often due to a condition called insulin resistance. Here are some common reasons why this happens:

• Obesity: Excess fat, especially around the abdomen, can interfere with insulin's ability to work effectively.
• Lack of Physical Activity: Regular exercise helps your body use insulin more efficiently.
• Genetics: A family history of diabetes or insulin resistance can increase your risk.
• Hormonal Imbalances: Conditions like polycystic ovary syndrome (PCOS) can lead to insulin resistance.
• Chronic Inflammation: Inflammation in the body can disrupt insulin signaling.

If you suspect insulin resistance, consult a healthcare provider for proper diagnosis and management, which may include lifestyle changes, medications, or both.