can you get rid of diabetes if you lose weight

Losing weight can significantly improve blood sugar control and may even lead to remission of type 2 diabetes in some cases. However, it does not mean diabetes is completely cured. Here’s what you need to know:

• Type 2 Diabetes: Weight loss, especially through a healthy diet and regular exercise, can improve insulin sensitivity and reduce blood sugar levels. Some people may achieve remission, meaning their blood sugar levels return to normal without medication. However, maintaining a healthy lifestyle is crucial to prevent relapse.

• Type 1 Diabetes: Weight loss does not cure type 1 diabetes, as it is an autoimmune condition where the body does not produce insulin. However, maintaining a healthy weight can help manage blood sugar levels and reduce complications.

Always consult your healthcare provider for personalized advice and monitoring.