how do you treat diabetes

Diabetes treatment depends on the type of diabetes and individual health needs. Here are common approaches:

Type 1 Diabetes

• Insulin Therapy: Required for all individuals with Type 1 diabetes. Options include rapid-acting, long-acting, and intermediate-acting insulin.
• Blood Sugar Monitoring: Regular monitoring using a glucose meter or continuous glucose monitor (CGM).
• Diet and Exercise: A balanced diet and regular physical activity help manage blood sugar levels.

Type 2 Diabetes

• Lifestyle Changes:
  • Diet: Focus on low-glycemic foods, fiber-rich vegetables, and lean proteins.
  • Exercise: Aim for at least 150 minutes of moderate exercise per week.
• Medications:
  • Oral medications like metformin.
  • Injectable medications such as GLP-1 receptor agonists or insulin if needed.
• Blood Sugar Monitoring: Regular checks to ensure levels are within target ranges.

General Tips

• Regular Check-ups: Visit your healthcare provider for A1C tests and other health screenings.
• Education: Diabetes self-management education (DSME) programs can provide valuable skills.

Always consult your healthcare provider for a personalized treatment plan.