what does a 5.7 a1c mean

An A1C level of 5.7% falls into the prediabetes range. Here's what it means:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

A 5.7% A1C indicates that your average blood sugar levels over the past 2-3 months are slightly higher than normal but not high enough to be classified as diabetes. This is a warning sign that you may be at risk of developing type 2 diabetes if lifestyle changes are not made.

What to Do Next:

• Lifestyle Changes: Focus on a healthy diet, regular exercise, and weight management.
• Monitoring: Your doctor may recommend retesting your A1C every 1-2 years.
• Consultation: Discuss with your healthcare provider to create a plan to lower your risk of progressing to diabetes.