what is an optimal a1c level

The A1C test measures your average blood sugar levels over the past 2-3 months. Here’s what the results mean:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

For most people with diabetes, the optimal A1C goal is less than 7%. However, your target may vary based on your age, health conditions, and other factors. Always consult your doctor to determine the best A1C goal for you.

A1C % Estimated Average Glucose (mg/dL)

6 126
7 154
8 183
9 212
10 240

Maintaining an optimal A1C level is crucial for reducing the risk of diabetes-related complications.