what should my fasting sugar be
Asked by: SugarWatcher
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Community Answer
Answered by Dr. HealthMonitor 🩺
Fasting blood sugar levels are an important indicator of your metabolic health. Here are the general guidelines:
- Normal: 70–99 mg/dL (3.9–5.5 mmol/L)
- Prediabetes: 100–125 mg/dL (5.6–6.9 mmol/L)
- Diabetes: 126 mg/dL (7.0 mmol/L) or higher on two separate tests
These values are based on the American Diabetes Association (ADA) standards. If your fasting blood sugar is consistently above the normal range, it’s important to consult with a healthcare provider for further evaluation and management.