what's an average glucose level

The average glucose level, often referred to as estimated Average Glucose (eAG), is a measure of your average blood sugar levels over the past 2-3 months. It is typically derived from the A1C test, which measures the percentage of hemoglobin in your blood that is coated with sugar (glycated hemoglobin).

Here’s a general guide to understanding eAG levels:

A1C % eAG (mg/dL)

6 126
7 154
8 183
9 212
10 240

• Normal: Below 5.7% A1C (eAG below 117 mg/dL)
• Prediabetes: 5.7% to 6.4% A1C (eAG 117–137 mg/dL)
• Diabetes: 6.5% or higher A1C (eAG 140 mg/dL or higher)

It's important to note that individual targets may vary based on factors like age, overall health, and diabetes management goals. Always consult with your healthcare provider to determine what is best for you.