what blood sugar levels mean

Blood sugar levels, also known as blood glucose levels, indicate the amount of glucose present in your blood. These levels are crucial for understanding your overall health, especially in relation to diabetes. Here’s a breakdown of what different blood sugar levels mean:

• Normal Blood Sugar Levels:

  • Fasting (before eating): 70–99 mg/dL
  • 2 hours after eating: Less than 140 mg/dL

• Prediabetes:

  • Fasting: 100–125 mg/dL
  • 2 hours after eating: 140–199 mg/dL

• Diabetes:

  • Fasting: 126 mg/dL or higher
  • 2 hours after eating: 200 mg/dL or higher

Monitoring your blood sugar levels helps in managing diabetes and preventing complications. If your levels are consistently high or low, consult a healthcare professional for further evaluation and management.