what is normal morning blood sugar

Normal morning blood sugar levels, also known as fasting blood glucose levels, typically fall within the following ranges:

• For non-diabetic individuals: 70–99 mg/dL (3.9–5.5 mmol/L)
• For individuals with diabetes: 80–130 mg/dL (4.4–7.2 mmol/L) is often recommended, but targets may vary based on individual health conditions and doctor recommendations.

It's important to note that these ranges can vary slightly depending on the source and individual health factors. Always consult with your healthcare provider for personalized guidance.