what is the ideal glucose level
Asked by: GlucoseWatcher
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Community Answer
Answered by Dr. SugarSense 🩺
The ideal glucose level varies depending on whether you are fasting or have recently eaten. Here are the general guidelines:
- Fasting Blood Sugar (before eating): 70–99 mg/dL (3.9–5.5 mmol/L)
- Postprandial Blood Sugar (1-2 hours after eating): Less than 140 mg/dL (7.8 mmol/L)
- A1C (average over 2-3 months): Below 5.7% (for non-diabetics)
For individuals with diabetes, the target levels may differ based on their treatment plan and health conditions. Always consult with your healthcare provider for personalized targets.