what is your glucose level mean

Your glucose level refers to the amount of sugar (glucose) present in your blood at a given time. It is a key indicator of how well your body is managing blood sugar, which is crucial for energy and overall health. Here’s what different glucose levels typically mean:

• Normal Range: Fasting blood glucose levels between 70-99 mg/dL (3.9-5.5 mmol/L) are considered normal.
• Prediabetes: Fasting blood glucose levels between 100-125 mg/dL (5.6-6.9 mmol/L) indicate prediabetes, a condition where blood sugar is higher than normal but not high enough for a diabetes diagnosis.
• Diabetes: Fasting blood glucose levels of 126 mg/dL (7.0 mmol/L) or higher on two separate tests indicate diabetes.

Glucose levels can be measured through a blood test, either fasting or after eating (postprandial). Consistently high or low glucose levels can indicate underlying health issues and should be discussed with a healthcare provider.