Community Answer

Answered by Dr. Wellness

Weight loss can significantly improve blood sugar control and, in some cases, may lead to remission of type 2 diabetes. However, it is important to understand that remission does not mean the diabetes is cured. Here’s what you need to know:

  • Type 2 Diabetes: Weight loss, especially through a healthy diet and regular exercise, can improve insulin sensitivity and help manage blood sugar levels. In some cases, people with type 2 diabetes may achieve remission, meaning their blood sugar levels return to normal without the need for medication.
  • Type 1 Diabetes: Weight loss does not cure type 1 diabetes, as it is an autoimmune condition where the body does not produce insulin.

Key Points:

  • Remission: Achieving normal blood sugar levels without medication is possible for some people with type 2 diabetes through significant lifestyle changes, including weight loss.
  • Maintenance: Even in remission, ongoing healthy habits are essential to prevent the return of high blood sugar levels.
  • Consultation: Always work with a healthcare provider to monitor your condition and adjust your treatment plan as needed.

For more information, visit CDC Diabetes.

Last updated: 1/15/2025

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