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NatureBell Xylitol Sweetener, 5lbs | Natural Birch Crystal Source – 1:1 Sugar Substitute

Sweet flavor with no erythritol, low calorie and glycemic impact, sugar free, no aftertaste, and non-GMO—ideal for mindful sugar swaps without compromising taste.

$29.95Prime eligible

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Community Answer

Answered by Dr. SugarSense 🩺

To estimate your average blood glucose (eAG) from your A1C percentage, you can use the following formula:

eAG (mg/dL) = (28.7 × A1C) - 46.7

For example, if your A1C is 7%, your estimated average glucose would be:

(28.7 × 7) - 46.7 = 154 mg/dL

Here’s a quick reference table for common A1C values:

A1C (%) Estimated Average Glucose (mg/dL)

5 97
6 126
7 154
8 183
9 212
10 240

This formula provides an approximation of your average blood glucose levels over the past 2-3 months, as reflected by your A1C test. However, individual variations may occur, so always consult your healthcare provider for personalized advice.

Last updated: 1/12/2025

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