what does it mean when your hemoglobin a1c is high

A high hemoglobin A1C (HbA1c) level indicates that your average blood sugar levels have been elevated over the past 2-3 months. Here’s what it typically means:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

Implications of High A1C:

• Prediabetes: You are at increased risk of developing type 2 diabetes.
• Diabetes: Your blood sugar levels are not well-controlled, which increases the risk of complications such as heart disease, kidney damage, and nerve damage.

Next Steps:

• Lifestyle Changes: Improve diet, increase physical activity, and lose weight if necessary.
• Medication: Your doctor may prescribe medications to help manage blood sugar levels.
• Monitoring: Regular A1C tests (at least twice a year for diabetes) to track progress.

Consult your healthcare provider for a personalized plan to manage your blood sugar levels effectively.