what is a good ac1
Asked by: JohnDoe
Community Answer
Answered by Dr. Emily Smith 🩺
A good A1C level depends on your health status and whether you have diabetes or prediabetes. Here are the general guidelines:
- Normal: Below 5.7%
- Prediabetes: 5.7% to 6.4%
- Diabetes: 6.5% or above
For most people with diabetes, the target A1C level is 7% or less. However, your doctor may set a different goal based on your age, overall health, and other factors. Maintaining a lower A1C can reduce the risk of diabetes-related complications.
A1C % Estimated Average Glucose (mg/dL)
6 126
7 154
8 183
9 212
10 240
If you have prediabetes, lowering your A1C through lifestyle changes can help prevent or delay the onset of type 2 diabetes.