what is a good blood sugar level in the morning

A good blood sugar level in the morning, also known as fasting blood sugar, typically falls within the following ranges:

• Normal: 70–99 mg/dL (3.9–5.5 mmol/L)
• Prediabetes: 100–125 mg/dL (5.6–6.9 mmol/L)
• Diabetes: 126 mg/dL (7.0 mmol/L) or higher on two separate tests

It's important to note that individual targets may vary based on factors such as age, overall health, and diabetes management plans. Always consult your healthcare provider for personalized guidance.