what is the average hemoglobin a1c level

The average hemoglobin A1C level varies depending on whether a person has diabetes, prediabetes, or normal blood sugar levels. Here are the general ranges:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

For most people with diabetes, the target A1C level is 7% or less, as recommended by healthcare providers. However, individual goals may vary based on factors like age, overall health, and risk of complications.

A1C Level Blood Sugar Status

< 5.7% Normal
5.7–6.4% Prediabetes
≥ 6.5% Diabetes

If you have diabetes, your doctor will help determine your specific A1C goal.