what is the normal sugar level in the morning

Normal blood sugar levels in the morning (fasting blood sugar) typically fall within the following ranges:

• For non-diabetic individuals: 70–99 mg/dL (3.9–5.5 mmol/L)
• For individuals with diabetes: 80–130 mg/dL (4.4–7.2 mmol/L) is often recommended, but targets may vary based on individual health conditions and doctor's advice.

It's important to note that these ranges can vary slightly depending on the guidelines provided by healthcare organizations. Always consult your healthcare provider for personalized targets.