Can you get rid of diabetes by losing weight?

Losing weight can significantly improve blood sugar control and, in some cases, may lead to remission of type 2 diabetes. However, it does not completely cure diabetes. Here’s what you need to know:

• Type 2 Diabetes: Weight loss, especially through a healthy diet and regular exercise, can help improve insulin sensitivity and reduce blood sugar levels. Some individuals may achieve remission, meaning their blood sugar levels return to normal without medication, but they still need to maintain a healthy lifestyle to prevent relapse.
• Type 1 Diabetes: Weight loss does not affect type 1 diabetes, as it is an autoimmune condition where the body does not produce insulin.

Always consult with your healthcare provider before making significant lifestyle changes, as they can guide you on the best approach for your specific condition.