how often do you check your blood sugar

The frequency of blood sugar checks depends on your individual health condition and treatment plan. Here are some general guidelines:

• For people with type 1 diabetes: Blood sugar should be checked 4-10 times a day, including before meals, after meals, before and after exercise, and at bedtime.
• For people with type 2 diabetes: If you are on insulin, you may need to check your blood sugar multiple times a day. If you are managing diabetes with oral medications or lifestyle changes, your doctor may recommend checking less frequently, such as once or twice a day.
• For people with prediabetes: Regular monitoring may not be necessary unless advised by your doctor.

Always consult your healthcare provider to determine the best monitoring schedule for your specific needs.